PDF Hatha Yoga Pradipika Swami Muktibodhananda 9788185787381 Books

By Chandra Tran on Tuesday, April 16, 2019

PDF Hatha Yoga Pradipika Swami Muktibodhananda 9788185787381 Books


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Download PDF Hatha Yoga Pradipika Swami Muktibodhananda 9788185787381 Books

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga(asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energiespranas,chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas. Line drawings and diagrams illustrate the text.

PDF Hatha Yoga Pradipika Swami Muktibodhananda 9788185787381 Books


"If you are familiar withthe Bihar School of Yoga text, you will know how wonderful their books and insights are. Their research stems not only from a spiritual point of view but from a scientific and medical one.

I had only the mildest of thought of what I might find in this text as I was purchasing it. I figured it would be an indepth book on the religious aspects of the system we know as Yoga. Was I mistaken... Here I found a work so compelling and utterly educating. I can not understand why I hadn't purchased this book earlier. On my quest to understand Yoga and why I do the asana's, pranayama's, mudra's and meditation, I came into contact with the Bihar School of Yoga's great work Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition and was blown away. Then came several more books from this school. Every one of these books have taught me something more than what I could ever hope to find on the internet. I delved further into learning true Yoga. This book is no different.

Each text in here begins with the original sanskrit writing. Then follows the engish translation of the sanskrit. Lastly, but in no way less important, follows the translation and expansion of these great writings by Swami Satyananda and Swami Muktibodhananda, giving insight on how things can be done in todays world owing to dramatic change of living and the spreading of these teaching all over the world, adapting it to everyones personal situation. Throughout they suggest that a guru is obtained to walk you through the changes and insights you will likely experience while practicing. I agree with this, but I feel they do such a great job on coaching throughout the book that you can get pretty far without one. I guess that is why these books are used in their Masters and Doctorate Yoga program in Bihar, India. Also, when read carefully, you will notice that they also mention that no matter what your spiritual/religious beliefs this book can still be used to bring you closer to it, to feel it and also to bring you closer to yourself and humanity. This book is for everyone.

Reading this book alone is a journey in of itself. Another great from the Bihar School of Yoga. To go anymore indepth than I already have would take alot more space. I highly recommend this book to any and all who are looking for a guide for a safe practice toward True Yoga (connection with the supreme). Enjoy.

Other books of theirs to consider (they have helped me understand how life and our bodies really work - inside and out, how disease manifests and how to heal) something I have yet to find in via my doctors ...

Dynamics Of Yoga
Yogic Management of Asthma and Diabetes
The Practice of Yoga for the Digestive System"

Product details

  • Paperback 641 pages
  • Publisher Bihar School of Yoga; 3rd edition (January 1, 2013)
  • Language English
  • ISBN-10 9788185787381
  • ISBN-13 978-8185787381
  • ASIN 8185787387

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